Founder & Director
I created Newtown Nutrition in 2000, fresh-faced out of Uni, eager to help my clients to change the way they eat to improve their health.
On this journey I have worked with thousands of clients over the past 17 years for many different issues in many areas of health. So much has changed in that time as I learnt more about nutrition (there’s always something new!), about people and about business.
I love helping clients to improve their life by taking control of their own eating and health. As I began to specialise more in the areas I am passionate about, such as food intolerances and gut symptoms, I realised that all clients deserved to work with a dietitian that has a passion and expertise in their field. And of course dietitians do best when they get a chance to focus on what they love to do and what they do best!
So my focus has changed to create an environment that provides those two things: I am now focused on creating a team of dietitians each with their own area of passion and expertise.
As Director of Newtown Nutrition I’m excited to have the opportunity to work with such a talented team of dietitians, to help them offer our clients the best support in their area of specialty.
Liz is not currently working with clients, but has supported thousands of clients, both local and from afar via Skype, with extensive expertise in:
- Gut issues: Irritable Bowel Syndrome (IBS), food intolerances, FODMAPs, abnormal bowel habits, Inflammatory Bowel Disease, diverticular disease etc.
- Food chemical intolerance / FAILSAFE diet / RPAH Elimination diet (for range of symptoms involving the skin, respiratory, nervous, digestive systems etc.)
- Food allergies
- Coeliac disease
- Improving energy, Fibromyalgia and Chronic Fatigue
Latest from the Team
How well do you chew? Chewing your food seems like a really simple, straight-forward thing to do, especially as a strategy to improve digestion and help resolve issues like bloating…
If you have irritable bowel, inflammatory bowel disease or simply digestive issues, you’ve likely heard of the low FODMAPs diet. You may know someone who’s done the diet or perhaps…
Eating disorders often play upon fear of the unknown – putting forth “worst case scenarios” that might come about if you stray from the familiar eating disorder rules.
But take a moment to consider: what if the best-case scenario plays out during recovery?
Do you feel like this li’l fella around Christmas time? I know I sure have before… photo credit @nina09 To over-simplify the matter, on the Christmas lunch or dinner table,…
Festive Wellness Tips I’ve already shared some helpful tips on managing other people at Christmas time in my Vegan Christmas Survival tips blog. But what about yourself?? We all know…