Liz Beavis

Founder & Director

I created Newtown Nutrition in 2000, fresh-faced out of Uni, eager to help my clients to change the way they eat to improve their health.

On this journey I have worked with thousands of clients over the past 17 years for many different issues in many areas of health. So much has changed in that time as I learnt more about nutrition (there’s always something new!), about people and about business.

I love helping clients to improve their life by taking control of their own eating and health. As I began to specialise more in the areas I am passionate about, such as food intolerances and gut symptoms, I realised that all clients deserved to work with a dietitian that has a passion and expertise in their field. And of course dietitians do best when they get a chance to focus on what they love to do and what they do best!

So my focus has changed to create an environment that provides those two things: I am now focused on creating a team of dietitians each with their own area of passion and expertise.

As Director of Newtown Nutrition I’m excited to have the opportunity to work with such a talented team of dietitians, to help them offer our clients the best support in their area of specialty.


Liz has supported thousands of clients, both local and from afar via Skype, and has extensive experience in helping people with:

  • Gut issues: Irritable Bowel Syndrome (IBS), food intolerances, FODMAPs, abnormal bowel habits, Inflammatory Bowel Disease, diverticular disease etc.
  • Food chemical intolerance / FAILSAFE diet / RPAH Elimination diet (for range of symptoms involving the skin, respiratory, nervous, digestive systems etc.)
  • Food allergies
  • Coeliac disease
  • Improving energy, Fibromyalgia and Chronic Fatigue
  • Eating Disorders and Disordered Eating

Latest from the Team

What is IBS and how is it diagnosed? Doctor holding gut

What is IBS and how is it diagnosed?

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How is IBS diagnosed, and how can a dietitian help?
How to use Wholegrains

How to use Whole Grains

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Source: Newtown Nutrition We know that wholegrains are great for our health, but what actually are they, and how do you use them? Rolled oats and brown rice are the…
Top tips to make tofu taste good

Top tips to make tofu taste good

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Do you struggle to use tofu? Do you find that every time to you try to make a tofu dish, it's a flop, and you end up grabbing take-away instead?…

Low FODMAP diet alters your gut microbiome which may impact your health

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Research shows that your gut microbiome changes within 3 weeks of starting a Low FODMAP diet, negatively impacting the number and types of beneficial bacteria in your gut. That’s not…

The risks of following a low FODMAPs diet

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Are you following a low FODMAPs diet? If you are, read on as this information is key to your longterm health. The low FODMAPs diet is an investigative elimination diet…