Eating disorders often play upon fear of the unknown – putting forth “worst case scenarios” that might come about if you stray from the familiar eating disorder rules.
But take a moment to consider: what if the best-case scenario plays out during recovery?
Struggling to allow yourself to eat because of anorexia is a scenario that few people can understand. That includes the very people who are struggling with this problem. Often they…
I remember having a client say to me once that food was “in control” of her. I was struck by what a good way it was to describe the range…
Get in quick to sign up for a free course designed to help carers of those with eating disorders. The course is run by the Centre for Eating and Dieting…
Of all the clients I work with regarding disordered eating, I probably see the most uncertainty about whether or not to seek help from those with anorexia nervosa. It’s pretty…
The ANZAED (eating disorders management) Conference 2018 Those who know me will realise that I am one of those geeks who loves going to conferences and learning new things, just…
The end of the year is fast approaching (scarily fast!). For many, this heralds in a time of Christmas parties, end of year wrap-up celebrations, catch-ups with family and friends,…
Does your enjoyment of food change when you get treatment for an eating disorder? – A breakdown of the research I presented at the 2017 ANZAED Conference A few days…
Is it important to you that your child eats healthy food? A no-brainer, right? Of course it’s important! Now I’m going to ask you a slightly different question: Is it…
This week’s book review is on “8 keys to recovery from an eating disorder” by Carolyn Costin and Gwen Schubert Grabb. The subtitle to the book is: “Effective strategies from…
Are you working towards building a relationship with food where you are at peace with yourself?
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