Debunking myths around soy foods There is a lot of controversy around whether soy is healthy versus harmful for you…So I thought I would clear a few things up with…
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On-The-Go Brekkie Bars Wheat Free, Dairy Free, Vegan, Nut Free Are you searching for an on-the-go brekkie option that is: brekkie bars Cheap Easy to make Will keep you full…
Vegan Product Review September 2017 Welcome to my latest vegan product review, where I review new vegan products, looking past the smoke and mirrors to help you decide if…
Grain Gains I’d like to introduce a unique section of this blog called Grain Gains. In these blog posts I’m going to talk about different wholegrain superfoods. Including where they…
We often think of seasonal vegetables but what about seasonal herbs? Parsley is in season and it is packed with much more nutrition than meets the eye. Nutrition Facts Nourish:…
Can Vegans get enough protein? It’s the age old question! Odds are that if you’re vegan you’ve been pestered about this. Maybe you’ve even heard comments such as: “I would…
Vegan dietitian Amber Sewell-Green shows you how to make a Winter Rainbow Coleslaw that’s a warm, delicious and filling Vegan recipe, perfect for a chilly day. In short, let’s ‘unearth’…
I love this soup for the colder months, it’s super quick and easy, and requires minimal washing up! And trust me, once you try it you’ll be shouting “Miso happy”…
Why did I became a vegan dietitian? With all the fantastic info and research out there on the benefits of plant based diets from doctors and health professionals such as…
Hi! Welcome to Green Minded Nutrition. A space for all things plant-based. My name is Amber Sewell-Green, and I’m the plant-based (vegan) dietitian and nutritionist at Newtown Nutrition in Sydney’s…
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